Hello Everyone! Today In this Article we’re going to cover the details of those amazing bodybuilders who belong to the Fitness Industry & achieved colossal popularity worldwide. James English is the topmost bodybuilder from Dubai. He’s been in the fitness industry past 6 years. Here we share his life journey & Lifestyle including James English’s age, height, weight, Girlfriend, etc.
James English Biography
The Fitness industry Always Helped Many fitness models and bodybuilders to grab thousands of opportunities to Show Their talent. James is one of those blessed people who got a chance to represent his talent in front of many people through fitness. He was born on 28 August 1999 in Dubai, United Arab Emirates. As of now, He is 25 years old. After birth, His Family moved to Amesbury, Massachusetts, United States.
He Completed his Schooling at Amesbury High School. After completing his schooling, He dived into the Fitness industry to build his physique. In his Fitness journey, He met her life partner and Started Dating Hannah Heino. Hannah is a British Canadian Bikini Competitor. On the flip, James is a Powerlifter, Bodybuilder, and Arm Wrestler by profession. To know more, Read the Article till the end.
| Name | James English |
| Profession | Bodybuilder Personal trainer |
| Nationality | American |
| Year of birth | 28 August 1999 |
| Age as of 2024 | 25 |
| Height | 5’6″ |
| Weight | 75kg – 85kg |
| Girlfriend | GIANNA |
James English Fitness Journey
James Begins his Fitness Journey in his teenage. From his school times, He was in love with fitness. James participated in different sports competitions at the time of schooling. Later on, He developed his talent real worth and started preparations for competitions. Neither fitness knowledge nor any mentor. Yet, James somehow managed to learn the things on his own.
After working hard for 3 years, He jumped into competitions and started participating. In his very first competition, he performs well. Which helped him to get experience as well as motivation to make more efforts to participate in more competitions. Now He has more than 6 years of experience as well as lessons he learned from his life fitness journey. He has participated in numerous competitions, list is given below:
- 2017 Belarus World Classic Powerlifting Championships 2nd Place
- 2016 USA Raw Nationals Championship 1st Place
- 2016 USA MA and RI Open State Championships
James English Physical Appearance
Fitness not only helps you to maintain your physique but also helps you to enhance your physical beauty. James’s height is 5’6″ & Weight= 80kg. The color of James’s Eyes is Brown and his Hair color is Black.
Training and Diet
When it comes to training and diet plans, James focuses on building a muscular physique. He trains 5 days weekly. Derek follows different exercises for workouts that help him to maintain his muscular body. He focuses on doing Cardio as well as HIIT weekly. Further, Trains his Calves and Abs twice a week.
After years of hard work and experience, James learned to add valuable food items to his diet plan. He adds up micronutrients, and lean protein to maintain his physique. Some of the food items he loves to add to his diet are egg whites, chicken, fish, egg yolks, almonds, rice, and mixed vegetables.
Also Read: juliana mota age biography
James English Social Media
James is an inspiration for all those people who want to build their muscular physique and become a world sensation. When James started his journey Youtube journey in 2016, People got attracted by his muscular physique and started contacting him for personal training. Recently, He posted his 6-year transformation (14-20) on his youtube channel. He’s the owner of @vicalapparel.
His hard work helped him to grow and attain huge popularity on Social Media. Further, he has promoted brands like @gorillamind, and @youngla. Most Importantly, His hard work helped him to grow and attain huge popularity on Social Media. He has 241k followers on Instagram and 112k subscribers on Youtube.
